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🍁My new members series starts this week where I will be combining yoga and weights for an amazing workout!

🍁 I have not forgotten my weekly video, it’s just going to be upset late. I sprained my foot and slipping in the wet grass and took a few days off this week to rest it!

🍁 New Tier 3 Stuff coming Wednesday October 1st!

🍁 Thank you all for being a supportive member of this community! Don’t be afraid to reach out and let me know what you need! I have members of all yoga abilities here and I enjoy helping you along your Yoga journey!

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Comments

Carlos Toshiki

How is your sprain? I hope you get better soon💪 Once you're fully recovered, please post more beautiful videos😊

BethSherwoodYoga

It’s alright. I have to wear a brace for 4 weeks, but I can still do most poses with it on. 😊 You’ll just see me modifying some standing poses!