Updates (Patreon)

After three weeks and several doctor’s visits it turns out I have a stress fracture and will be in a boot for quite some time (2-3 months). I have a Navicular Stress Fracture which can be particularly tough to heal.

What does this mean?

I will still be bringing you weekly flows, focused on more gentle yoga and chair yoga, showing you that yoga can be practiced even with limitations.

What about personal training/ customs?

All October customs will be delivered within the next week. Future orders may be delayed, still trying to figure out the best course of action moving forward!

I appreciate you all so much and all of the well wishes so far have been meaningful!

🙏🏻❤️

Beth