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In this tutorial ill be covering my thoughts on how to go about the Bouncing ball exercise. Weight Squash and Stretch and Timing will be discussed aswell as some resources to help you out .

This is the first in a long line of exclusive content im planning. Its only going to get better from here on :)

Thanks and Enjoy!

Files

Previews only

My Approach to the Bouncing Ball Exercise

Hey, cool you found my channel. Please keep the link to this video safe and sound please. Its for Patreon members only Thankyou 💗 :) This channel has a tonne of old stuff i did as a teenager... so feel free to cringe to your hearts content.

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