Home Creators Posts Import Register Favorites Logout
hello everyone, I'm working on improving stability, uncached full files will take a while to load and imports are a bit backlogged both due to bandwidth. Thank you.
haven't archived this post yet. have a subscription? use the importer!

Content

 

"The difference between Ristie and everyone else came down to constant use of what this writer would call an “advanced fundamental”: generating concussive punching power off one leg."

Andy Ristie: Chaotic Footwork

 https://www.fightprimer.com/andy-ristie-chaos-footwork-carbin-spong-main 

Files

Previews only

Comments

Landon Clark

This and your cyrl gayne article are two of my top 10 favorites from you jack. I absolutely love a chaotic pressure style like ristie and Tony Ferguson. Definitely going to be using alot of this in sparring

Benjamin

In mma Igor Vovchanchyn used the set up where he would throw a right low kick and weave into the left hooks as his leg was returning to his stance.