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  • Chapter 199_ Burst Training.pdf

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Chapter 199: Burst Training

Link to the chapter:

https://docs.google.com/document/d/1b08IyixFHr6fVEHqL9MjTZY96PbpJg78C-Yyqr5bL-I/edit?usp=sharing

Link to the Google Drive:

https://drive.google.com/file/d/1mOLfOubAXzZt-tYAg-XELjvg6ae6kJ-i/view

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Chapter 199: Burst Training

Chapter 199: Burst Training Accordingly, standard front running and racing from a forward position also required targeted special training and a period of adaptation. Preparing so many running styles and tactical options was not about using all of them in the Kikuka Sho. Rather, the purpose was t...

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